element	living the way – activities – now, today	menu of aims, priorities, and means
presence --always--	yoga in action focus aim, wait for clarity if tired, walk (then rest if needed)
attitude --per need--	φ = – I am a distinct person (not about me) angst—stop-recognize-accept-affirm-move on
first things --02:00--	dedicate-affirm, review life, the way, the day rise tx, nature, fluids.b’fast, walk.wts, set times prime for focus – single v multiple
foundation --03:00--	the way open files, read, learn, reflect, write— publish: truth, appeal; site-min.essays, new url
realization --07:00--	physical yoga: aerobic, flex, strength 30-60m [ freq mini, heat.hike condition, plyometrics ] meditate, φ = | analyze, rest, review ~30m exploration (instrumental), travel share (script), social action
ground --08:00--	finance.place (immersion).cdl [ retreat to identity when the going is good ] health (meds), diet-exercise.φ coffee discipline—φ soc-med.ppl.ntflx.et.diversion
tasks, lunch --10:00--	daily tasks | weekly and periodic, acquisitions nxt trip prep > monitor road-air-forest lunch
exercise --12:00--	review route > nature walk-bike v town | gym
evening --14:00--	review, rest, fluids-protein, plan tomorrow [ ¿single v multiple focus? events, routes ] the way, share (network)
sleep early --16 - 17:00--	prepare flex, meditate, reflect sleep on ground

calendar, immersion, travel (start date)
jan	feb	mar	apr	may	jun	jul	aug	sep mon 18-25	oct	nov wed 23	dec finance.place

single foci (days) – focus realization, fundamental review and this, chores and cleaning, trip and immersion notes trip explore: megahike, diet, φet / leave mon 18; steph y/n; study place – e.weaver, rnp, w’vle basin – secondary – Fr crk,Long Canyon, CC, lost coast, w ck, search others; transportation site = min essays.2023 = esse, supplements, index, index 2022 > design | collapse or no this.simple auto = esse – day. < φ drag (who) clean slate / be single minded: me |u | ppl esp those who think others are idiots | twb.site | out.place | this = simple + blank page