My life: planning, commitments and goals

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CONTENTS

PLANNING. 1

Objective. 1

Current main ideals and commitments 2

Life. 2   |   One Quest 2   |   Health. 2

Method. 2

Action plan. 2   |   Detailed plan. 2

IDEALS AND PLAN. 2

Ideals and commitments 2

Life. 2   |   One Quest: Journey. 2   |   Society—world—charisma. 4   |   Health. 4

Immediate. 4

Home. 4   |   Town. 4   |   Agencies: Tuesday pm.. 5

Routine and planning. 5

Day. 5   |   Week-Month-Year-LD++ 5

Options 6

Wilds-world-nature. 6   |   Professional development 6   |   Art, literature, music, drama and video. 6   |   Catalysts in the dynamic and a spiritual journey. 7   |   Cuisine. 7

Appendices 8

Expenses 8   |   Backup schedule—external storage, Internet 9   |   Reinstall windows 10

 

PLANNING

Objective

Ongoing identifying, sharing, and acting on ideals

Current main ideals and commitments

Life

An Open Life. Being in the world-wilds. Travel and options. Facing demons. Examination and review. Place and people

One Quest

Journey. Essay. Publication. Tools (space, computer…) Shared endeavor. Networking

Health

Method

Documents. There will be two documents (1) Action plan (2) Detailed plan

Document interaction. The action plan will draw from the detailed plan; notes in the action plan may be incorporated to the detailed plan

Method of interaction. Manual and automatic (macro)

Action plan

Content: Actions and tasks. Dates

Format: Activity-Date matrix

Length: Brief—one page

Software options: Paper, Word (…)

Detailed plan

Content: Priorities. Some actions and tasks. Some dates

Format: Linear

Length: No limit (except effectiveness)

Software options: Paper, Word (…) Use Hidden Text, other tools to suppress / show: priority, area of commitment-activity

IDEALS AND PLAN

Ideals and commitments

Life

Repeats above—

An Open Life. Being in the world-wilds. Travel and options. Facing demons. Examination and review. Place and people

Being in the world (and the wilds.) Openness to the infinite and the infinitesimal. Meditate—great vision and action. Dying | enjoyment now. One great endeavor. Personality and physical work

Options

One Quest: Journey

Repeats above—

Journey. Essay. Publication. Tools (space, computer…) Shared endeavor. Networking

The dimensions

Primary. Aim: Process and Identity. Transformation: Experiments—catalysts. Being in the world—society, nature… | Ideas

Secondary. Social | Machine

Adaptable design

A. Dimensions and sources

1.     >>>Dimensions. Topic. Problem. Readings, research and experiment

2.     >>>Sources. Journey in being—§§The transformations through Investigationspossibilities for reading and study; the literature and Internet

 

B. Ideas—Logic, metaphysics, and the disciplines

3.     >>>Topics in Logic and Metaphysics, foundation, grounding of metaphysics / Logic / transformation. Examples metaphysical and cosmological implications—especially theory of identity; matter and mind, emotion-cognition; the nature of language, Logic, grammar and mathematics; development of logics, set theory, mathematics

4.     .. >>>Topics in interaction of the disciplines and the metaphysics. Examples logic of the disciplines: science, religion, metaphysics… And topics in the disciplines selected for interaction with the metaphysics. E.g. Foundations of physics and biology; the quantum and the void; nature of space and time, life and mind in other cosmological systems; participant-analysis in social (and natural sciences including science of mind)

 

C. Priority—transformation in being and identity

5.     >>>Topics—The variety of being.html for the dimensions of being. Journey in being for traditions with principles and methods; catalysts, approach… Literature, art, music, history as transformational and catalytic. Literature, Internet for narrative accounts

Synthesize the above. Also use Journey in being > Worlds

Minimal sequence: for the ultimate in the variety of being.html. Dates. Adapt per progress

Execute (A) Perform experiment, record, review, design (B) Receiving—all times—vision, insight, cognition, empathy; transformation—Nature for enhanced receptivity; home… (C) Sharing. Crucial to value (in common endeavor) and execution (energizing, source of charisma and trust, strength in communal action) (D) Preparation for receiving and experiments. (E) Logistics. Travel, materials, coordination and meeting

 

D. Social phase

6.     >>>Topics in society and charisma; and planning and dimensions of action, stability and change. Some main concerns—action in the universe; needs of the modern world; degrees of knowing; how to implement—charisma, planning, partial knowledge and experiment

 

E. Organic phase

7.     >>>Topics in concepts, theory, design, implementation in transformation of matter-organism to living and psychic forms. Some topics—concepts from AI and ALife, soft-hard-wet approaches, research; building versus modeling hard and wet approaches; auto-evolution and tinkering in hard and wet; simulating being

 

F. Publication and publicity

8.     >>>Essay-short versions: narrative, drama-dialog-special purpose e.g. liberal religion. Photography and photographs

Site: streamline, select photographs, scan, photography, multimedia.

Talk: impromptu-finished, warm-engaging-charismatic

5RR

Society—worldcharisma

Networking

Person, travel, phone, email, mail, blog, web… Maintaining contacts

Goals

Friendship, journey, adventure, social-political-meaning action | contributing, employment | professional

Groups

Action groups including political. Friends. Social networking-Wikipedia. Eharmony, UU

Activity options

Research at $14,140 a yr, cater, tutor, countries, politics, volunteer, classes, Art, cuisine, pro-dev, vocabulary-Greek, Latin, Indic-Sanskrit…

Health

X-diet, MD, DDS. Fungal… s/s, Hydrochloric acid deficit, fissure, tumor, food allergy | DX / TX

Immediate

Home

Inspiration—space, minimize diversion

Have a study

Plants

Town

Current and one time

Current—pajamas, arrowroot, aftershave, coffee filters, indoor plants, perfumes at canned foods

One time—bike seat, panniers, trash can, long blanket with design—I want an animal print, PJ’S, water filter with spare filters®kitchen table, HSU library, moles

General

Nutrition—grains: oats, rice, wheat and corn; pulses—red and other lentils and beans; fresh, canned, and frozen vegetables and fruit; meat, poultry, fish; yogurt; oil; seasonings and spices; fluids—juices, milk and water; vitamins, minerals, anti-inflammatory agents, hormone therapy; coffee, evaporated milk, sugar

Hygiene—soap, shampoo and hair, toothpaste and brush, aftershave

Paper products and cleaning supplies—dish and dishwasher soap, ammonia and general surface cleansers, floor wax, bleach, sponges and scrubbers, bathtub spray

Medicines etc—vitamins, minerals, anti-inflammatory agents, hormone therapy; benadryl, ibuprofen, allergy meds, Nistatin, probiotic, prune juice

Clothing

Miscellaneous—incense, perfume, in and outdoor plants, single jack earphone and speaker, clock

Outdoor gear and supplies

Hiking. Bivouac sack, day pack, jacket, glasses straps, scissors, stove base, large pack, tarp | poncho, rope, replace poor straps, scrubber

General. Rain pants as wind pants, straps for belt, air-pillow, bike rack, chair, cot, sleeping bag design—layering, ensolite or air mattress-insert, seam seal, food drying

Food. Food drier. Beans-minute rice; instant coffee-milk-sugar. Two types of savory hot meal, edible cold

Computer

Capability needs—e.g., multimedia software. Solar receiver, WAN

Current—backup and repair disc, system image. Upgrade W7, burn-ware, DVD decoder

Car

Maintenance, performance, engine oil, brake and transmission fluid, wiper fluid, lights

Specific needs—e.g. timing belt, service, charger for computer and camera

Social

Sunday, occasional

Agencies: Tuesday pm

CalPers—supp, dental insurance

IRS—est. tax

Bankruptcy—pay, take course

Social Security

Routine and planning

Day

Meditate-review general | this. Exercise-routes, go out

Writing. 2010 versions—essay, talk: 1 day, 3 min. Site

Today’s tasks.

Week-Month-Year-LD++

Pro-action for life, journey

Break—from routine… enjoy and review

Place—town, nature—a place of beauty with no diversion, people: university—importance of JIB as (part of) social commitment

Simple job search—Craig list (later)

Financesexpenses.xls

Tasks

Alternate Fridays—chores. Bills-clean-vitamins-coffee-cook-hair-engine oil

Computerbackup / install Windows

Year—Tax, b days, Xmas

Planning

Review—goals, needs, perspectives, journey

Minimize—attachments, things, diversions—store, give away—for being, goals. Arrange time-space

Document design—automate, periodic reminders, adaptive timelines, print

Options

Wilds-world-nature

Planning and itinerary, Humboldt, Nature places to visit

Local outdoor and exercise

Running. Hammond trail, Arcata community forest, Arcata Marsh, Patrick's point loop, Horse Mountain, Fickle Hill, Kneeland-Butler valley, Grizzly Creek Redwoods and south; Mad River, Clam, Moonstone, Samoa, and other beaches

HealthSport. Maintenance for muscle tone, flexibility, and aerobic capacity

Bike. Above. Blue Lake, bike-map

Local hike. Above. Requa to Lagoon Creek, Redwood National Park—especially Lost Man Creek, Prairie Creek State Park, Patrick’s Point, Elk River Refuge and Headwaters Forest

Professional development

Areas of specialization

Other: Business     /     Computer science     /     Economics     /     Education     /     Energy     /     Engineering     /     Finance     /     Humanities, philosophy     /     Life sciences     /     Mathematics     /     Medicine and psychiatry     /     Microsoft Office applications     /     Physics     /     Planning     /     Policy     /     Politics and political science     /     Programming. Principles. Visual Basic, Microsoft Word, Excel, and Access. Later—C++, Java… for site design     /     Social science

Kind of work

Fundamental     /     Technology     /     Research     /     Management     /     Policy     /     Defense contracting

Kind of institution

Private     /     Government     /     Healthcare     /     University     /     Research lab     /     Policy institutes—think tanks…     /     Employment agencies—headhunters

Kind of location

City     /     Town or village     /     Nature—wild     /     Farm

Art, literature, music, drama and video

Art

Drawing and sketching, painting, sculpture, architecture, and photography

Humanities and literature

Classics, history, languages, literature, performing and visual arts, philosophy, and religion

Music

Theory, recorder and guitar

Dramatic arts

Drama, speech, dance, cinema and video

Catalysts in the dynamic and a spiritual journey

Needs

Review / Sources / Joan’s writing

The catalysts

The document dynamics, catalysts and catalytic states has (a) theory and approach and (b) greater detail

Physical isolations and deprivations

Physiological alterations from exposure, shock or trauma, pain, presence, fear, crisis and crisis sense

Anxiety—imposed or volitional and purposive

Exertion and exhaustion, marching and rhythmic walking, repetition and rhythm and dance, inaction, fasting and diet, and extremes in environment

Cuisine

References

Ethnic Cuisine: The Flavor Principle Cookbook, Elizabeth Rozin, 1973

Other…

General

Cater / have a restaurant with the best food but not for profit with a shop for books, specialty foods, and cookware… and classes

Plan

Kinds

… including original menus / recipes and combinations of kinds

… Indian (and others) may be divided according to region, occasion

Dishes and recipes

Grains and breads, pulses and soups and pulse breads, vegetable dishes, dishes meat / fowl / fish, deserts…

Menus for various kinds

Kinds

Far Eastern, Indian, Central Asia, Middle East, North Africa, West Africa, Mediterranean, Europe, North America including Mexico and California

Vegetarian

Mexican

Carne asada…

Indian

Experience needed: rices / breads / sweets / recipes / menus

Kinds: Mughlai, Bengali, Marathi, Southern…

Korma

Classically, a korma is as a dish where meat, poultry or vegetables are braised with water, stock, yoghurt or cream

Typically, the main ingredients are coated with spices or marinated, seared at high heat with hot oil—if cooked through, the searing breaks down collagens and so the technique is useful for tougher cuts—and then cooked with enough water, stock etc. to maintain moistness till done

Vindaloo

A spicy hot dish of meat, usually lamb, sometimes chicken, marinated in and cooked with wine, garlic and spices. An Indian dish popular mainly in Goa and derives from the Portuguese ‘Carne de Vinha d’ Alhos,’ a dish of meat, usually lamb, with wine and garlic. Tindaloo is a hotter variant

Popular in Britain, the Middle East, Canada, Australia and New Zealand, where it is almost universally featured on Indian restaurant menus

In a technique called bhogar, later in the cooking, additional spices are mixed with heated ghee and then combined with the sauce formed by the braising. The pan is then covered and shaken to release steam and mix the contents

Phall

Sometimes spelt phaal, phal or paal, this is a British Asian Indian curry that originated in Indian restaurants in the UK. It is one of the hottest curries available and it has been said that the name derives from phallus to signify machismo. Typically, the dish is a tomato based thick curry and includes ginger and optionally fennel seeds; it is very liberal with ground chilli peppers—standard or hotter such as scotch bonnet or habanero

 

Appendices

Expenses

CATEGORY AND ITEM

MONTHLY EXPENSE ($)

COMMENTS

Earnings

 

 

CalPers

1687.65

 

Social Security

947

 

Total Earnings

2634.65

 

 

 

 

Fixed monthly expenses

 

 

Rent

500

 

Humboldt

203.75

 

Federal tax

113.67

 

State tax

18.82

 

Phone

70

 

Internet

19.95

 

Dental insurance

36.93

 

Medical insurance

387.41

 

Total fixed expenses

1350.53

 

 

 

 

Variable monthly expenses

 

 

Power

27

 

Attorney

100

 

Food and household

 

 

Gas

 

 

Auto insurance

 

 

Other auto

 

 

Clothing

 

 

Travel

 

 

Entertainment

 

 

Carry over from previous month

 

 

To savings

 

 

Car insurance

 

 

Website

 

 

Total variable expenses

127

 

 

 

 

Total expenses

1477.53

 

Spending money

1157.12

 

Spending + expenses

2634.65

 

 

 

Backup schedule—external storage, Internet

Event / session

All new and edited documents

As needed—application data, templates, favorites…

Quicken default = C:\Program Files\Quicken\QDATA.QDF

Quicken backups = E:\My Documents\8. Work and Money\Quicken Backups

Outlook default = C:\Documents and Settings\ANIL MITRA PHD\Application Data\Microsoft\Outlook

& C:\Documents and Settings\ANIL MITRA PHD\Local Settings\Application Data\Microsoft\Outlook

Outlook backups = E:\My Documents\8. Work and Money\Outlook Backups

Word

Templates = C:\Documents and Settings\ANIL MITRA PHD\Application Data\Microsoft\Templates
Custom Dic = C:\Documents and Settings\ANIL MITRA PHD\Application Data\Microsoft\Proof

Templates and Customizations

Address books

Favorites

Installation, upgrade

The above, system files, customizations, profiles see reinstalling windows for details

All above; special discs or drives; any emergency repair / setup boot disks

Reinstall windows

Preparation

How to format, partition or re-format, re-partition a hard-drive including boot or system-drive; how to eliminate undesired items with a Windows 2000 re-install [clean] but without reformatting or repartitioning

Multiple operating systems; partioning

Backup Files

My Documents and shadow versions

My pictures, wallpaper, favorites, templates [“C:\My Documents\3. Computers and networking\Templates and Customizations dell” should have favorites and templates; make sure these are the most recent]

Select data from C:\Documents and Settings [get rid of temp files, temporary Internet files, logs] and from C:\Program Files

Backup Data

Internet Options [if possible] and Dial-Up Connections

Installation files for: Tweakui, WS_FTP, Macromedia, MathType, HTMLHelp

Properties and settings: Tweakui, Taskbar / Start properties, Desktop properties

Outlook profiles [including .pst / profiles / contacts / in and out emails / rules] and email accounts

Quicken data files

Office bar data; word dictionaries; templates

For non-standard bars, make and b/u folders

Installation

Windows 2000

Using the Windows installation CD; partitioning; users; folder options

Installing from Windows: Insert CD; …select Install new copy; upgrade to NTFS is optional; may delete / reformat partitions except the boot partition

Install from CD

Boot, F2 set CD as boot default [later: reset]

Follow options: delete any / all partitions; repair; install new copy

Install drivers from CD; the only problematic driver is the modem driver: Insert drivers CD, r-click My Computer, properties, ‘Hardware’ tab, Device Manager, expand ‘Other Devices;’ r-click ‘Simple Communications Controller;’ click ‘Properties,’ click ‘Reinstall driver;’ on ‘Upgrade Device Driver Wizard, click ‘Next,’ select ‘Search for a suitable driver for my device,’ click next, Check CD-ROM device, click Next, when ‘D:\...\wdxgaa.inf’ is found, click next

Internet Explorer 6.0; options; 128 bit security; AOL; blocking popups
Set start-Menu properties; desktop properties; folder options from Explorer
Control Panel… install tweakui, set all

Printers

Installation of Programs [and data to backup]

IE 6, blocking popups; AOL and Dial-Up Connection; backup Dial-Up Connections

EB

WS_FTP

Adobe

Microsoft Office: first install needed elements of previous versions [2K] – Publisher and Small Business Edition tools

Install the latest version e.g. Office XP; related programs – Front Page

PKWare [zip]

MathType

Macromedia Flash Player

Quicken; backup quicken profiles

Tweakui

VB5, Visual Studio, Array Visualizer

Vb5 step by step; Hardcore VB / Advanced VB etc…

HTMLHelp

Blender