STIR FRY WITH CABBAGE AND ALBACORE
A friend was at my house for dinner. This was an impromptu stir fry served with white rice.



Ingredients
Half teaspoon of mustard seeds.


One seeded jalapeņo, five cloves garlic,
and a half inch cube of fresh ginger...
all finely chopped.

One onion, two bell peppers, coarsely chopped


One bunch of celery chopped lengthwise
and a medium head of cabbage cored and cut in one
inch cubes

A handful of peanuts
Soy sauce to taste

Quarter pound of smoked cooked albacore
One shredded carrot


To do
Saute in deep oil, medium heat
in a wok till the seeds pop.



Stir into the hot oil and fry for a minute

Add to the wok, stir in, saute and stir till the onions
have a hint of brown

Add to the wok, stir for five minutes, cover.
Allow the mix to simmer a while in the water from
the vegetables


Add and stir








Serve with white rice. Sprinkle the albacore and the shredded carrot over the stir fry and rice.

Anil Mitra October 25, 2000